About Strong For Life
About Sam Young
Who is ‘Strong For Life’ for?
Personal Strength Programme Design
Just want some guidance and direction in your training? We can analyse your goals, write and guide you through an individually tailored programme.
Recommended for those wishing to book in a session once every four to six weeks.
One 60-minute Personal Coaching session, including personal exercise programme, movement and nutritional analysis
© Strong For Life 2019.