Sports Massage

Overview

  • Stiff muscles and injuries are common issues that prevent people from maximising their potential for movement, strength and well-being.
  • With experience and understanding in Strength Coaching, clients receive a holistic approach to Sports Massage that can help relieve muscle tightness, improve joint range of motion and improve performance of exercise in the gym.
  • We aim to empower clients to take care of their own bodies by demonstrating mobility exercises they can do at home.

 

Packages

Package
60-minute initial assessment and treatment
30-minute initial assessment
60-minute sports massage
Block of four 60-minute sports massages
30-minute sports massage
Block of four 30-minute sports massages

 

Please contact us to arrange a chat about how we can help you.