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Taken my strength, mobility and confidence to the next level

I’ve always enjoyed general weight training, but since learning the Olympic lifts on Sam’s beginner course, this has really taken my strength, mobility and confidence to the next level! I’m now part of Sam’s weightlifting club, which runs regular sessions and has enabled me to meet and train with people who equally enjoy weightlifting. The motivation of the group makes a huge difference when it comes to attempting new personal bests lifts. I have already competed in the sport and have entered another competition as this gives me real focus to my training and the experience brings out the best in my lifting.

- Jaz Naylor