Strong for life

Strength | Movement | Health | Confidence



I am now hooked on weightlifting

After doing Sam’s beginner course, I am now hooked on weightlifting! Training is now no longer a chore – my technique, flexibility and confidence are growing all of the time and hitting new personal bests gives me such as buzz! I now train at Sam’s weightlifting club where I’ve made new friends and we all encourage each other with our lifting. I look forward to every session and enjoy the balance of hard work and fun that we have within the group.

- Courtney Haller