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Strong for life

Coaching Busy Professionals to Live Healthier, Longer and Stronger Lives

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Testimonials

’m already seeing great improvements in my lifting technique, physique and confidence after just eight weeks!

In such a particularly challenging time, Sam helped me to quickly adapt by advising on how to set up a home gym, based on my goals. I’m already seeing great improvements in my lifting technique, physique and confidence after just eight weeks! I’ve gained 6kg and I’m stronger, more muscular and confident than I’ve ever been! I couldn’t recommend him highly enough!

- Danny O'Connor, 27, Dentist